Here's the simple recipe:
2 cups water
2 cinnamon sticks
16 cardamum pods
24 black peppercorns
12 whole cloves
4 slices of fresh ginger
bring to boil, simmer for 20-30 minutes.
Add 1tsp black tea 2 cups (sprouted almond) milk
bring to just boil, remove from heat,
strain and serve with a bit of honey!!!
I used green tea. I think I may add some vanilla
next time.
aids digestion, blood sugar, pain reliever, increases mental clarity and alertness, helps with arthritis and stiff, crackly joints, enhances immune system, and tastes awesome!! :)
go to www.culinaryherbalism.com for more info! :)
