Our Whole Foods Journey as a Family, Stewarding what we've been Given, Learning to be Self-Sustaining in Faith. Becoming Producers rather than Consumers. Believing we will Increase and Multiply. We Love our Creator and our Life.
Friday, April 15, 2011
Indian Chai Tea sooooo yummy!!! and good for you!
Here's the simple recipe:
2 cups water
2 cinnamon sticks
16 cardamum pods
24 black peppercorns
12 whole cloves
4 slices of fresh ginger
bring to boil, simmer for 20-30 minutes.
Add 1tsp black tea 2 cups (sprouted almond) milk
bring to just boil, remove from heat,
strain and serve with a bit of honey!!!
I used green tea. I think I may add some vanilla
aids digestion, blood sugar, pain reliever, increases mental clarity and alertness, helps with arthritis and stiff, crackly joints, enhances immune system, and tastes awesome!! :)